From the blog

Did you miss the last info-session about our upcoming 200 hour YogaBee Teacher Training program starting in March 2026? Please contact us for a link to the session and / or to receive more information about our teacher training program.

We would also be happy to put you into direct contact with some of the current participants.

Just drop us an email for more information and / or to reserve your place for the next course.

By the way: the early bird booking ends on Saturday 6. December. Don't wait … reserve your place right away.

Find balance with Yang-Yin yoga and gong meditation at the end of the year

As the year draws to a close, we invite you to pause, breathe deeply, and relax in a three-hour workshop.

In this three-hour workshop, we will go through a kind of cycle together: We will start with a dynamic Vinyasa Flow, in which fire and stillness, activity and calm meet – a dance that allows you to honor the old year and at the same time opens space for the new. In the gentle Yin sequence that follows, you can retreat, let go layer by layer, and sink into the depths. The sound of the gong accompanies you on an inner journey—into silence, into letting go of old thoughts and beliefs that you no longer want to carry with you.

At the end, we take time for a short reflection: What do you want to say goodbye to? What can stay? And what intention can accompany you into the new cycle of the year?

Together, we create a space to mindfully complete the year – with movement, sound, silence, and heart. Whether you are giving yourself a gift or sharing the experience with a loved one, you are very welcome.

Please bring comfortable clothing for the active part and something warm to wear for Yin and meditation. Blankets are available in the studio; you are welcome to bring an eye pillow, a small pillow, or some of your favorite cookies to share.

We look forward to celebrating this special afternoon with you—a ritual of fire, silence, and new beginnings.

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We are Helen and Julia from Munich. A few years ago, we met during yoga teacher training through our shared passion for yoga. Since then, we have been connected by friendship and a love of yoga and musical instruments, among other things. We can spend hours philosophizing about our favorite topics, playing singing bowls together, or designing workshops like this one for you. If you have any questions about this or any of our other events, please don't hesitate to contact us.

Sound instruments may have contraindications in cases of pregnancy, epilepsy, or mental illness. If any of these issues apply to you, please consult your doctor in advance.

All levels welcome.

Space is limited—please register in advance. €59

The teachings of Ayurveda serve as a sister science to yoga, offering complementary transformative techniques that lead to better mental and physical health. In this talk, Dr. Anoosha and Bianca Seeman explain the basics of Ayurveda and its relationship to yoga. Refreshments will be served during the tea break, and there will be time for Q&A.

We currently taking reservations for the following courses.  Please reserve your place in advance.

Pre-Natal Yoga — starting Monday, 27.10.25, 16:30-18:00 h 

Gentle Hatha Yoga for Mamas — starting Tuesday, 28.10.25, 10:00-11:00 h – in English

Yoga Lunch — starting Tuesday, 28.10.25, 12:00-13:15 h – DE/EN 

Pre-Natal Yoga — starting Tuesday, 28.10.25, 17:00-18:30 h– in English

Hatha – starting Thursday, 13.11.25, 17:00-18:15 h 

Moon Hatha – starting Tuesday, 25.11.25, 21:00-22:15 h

Pre-Natal Yoga — starting Thursday, 04.12.25, 11:00-12:15 h 

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more courses...

Just a few places remaining –  reserve your place now!

Enrollment is now open for the upcoming 50 hour Yoga-Alliance Certified Yin teacher training starting on 23. January. Book your place now and get an Early Bird discount!

This training is suitable for yoga teachers and/or practitioners who want to gain deeper insights into the Yin Yoga practice.  The course will take place in a small group – maximum 10 participants – to allow for individual attention and plenty of time for questions and answers.

keep reading ...

Another year is coming to an end, and with that comes the start to a new chapter!

In this workshop, we’ll turn the page into 2026 with a combination of meditation, gentle yoga practice, and guided journaling exercises.

Just like a yoga mat, the pages of a journal are a space for exploring, letting go, and tuning in to your unique inner wisdom. Combining yoga with journaling is a powerful way to come fully into the present moment and find clarity through movement and reflection.

With the journaling prompts, we’ll reflect on meaningful moments, celebrate growth, and set intentions for the year ahead.

Please bring your journal or paper and a pen.

All levels welcome. Workshop in English.  Places are limited – please reserve your place in advance. 39 €

Interested?  Learn more on Thursday 06. November at 20:00 h in YogaBee / YogaBee Online during the free info-session.

We are very happy to announce that the dates for the upcoming 200 hour Yoga Teacher Training starting March 2026 are now online! As always, places are limited for this non-dogmatic Yoga Alliance approved course. Don't wait – EARLY BIRD booing ends 06. December 2025! Please have a look here for more information.

Are you wishing to learn how to balance on your hands, or to improve your arm balancing technique?

Then step into your power with this dynamic arm balance workshop designed to take you from the foundational Bakasana (Crow pose) all the way to the graceful strength of Koundinyasana I & II (Flying splits). 

We will begin by breaking down the biomechanics and body awareness needed for a solid Bakasana, exploring playful variations like Eva Pada Bakasana (one legged crow) and Parsva Bakasana (side crow) to build confidence and strength.

With mindful sequencing, drills and alignment cues, you will learn how to seamlessly transition through different arm balances while building on core stability, shoulder integration and mental focus.

Whether you are just taking the flight or looking to refine your arm balance techniques, this workshop will empower you to explore new aspects of your practice with curiosity and strength.

As part of our 200 hour yoga teacher training, students are required to teach a short yoga class. To help make this experience more realistic, we offer a limited number of places for outside guests. 

Places are limited – please be sure to reserve your place in advance.

Come and take a class and experience an upcoming yoga teacher.

Classes are on a donation basis for Refugio. Please bring cash to the studio as we do not have an EC machine.

Christine is back at YogaBee – after many years, YogaBee is delighted to welcome Christine back on the team.

Starting in September, Christine will be offering two new health insurance courses:

NEW!! Pre-Natal Yoga  – starting Thursday, September 18, 11:00 a.m.–12:15 p.m.

NEW!! Hatha Yoga – starting Thursday, September 18, 12:30–1:45 p.m.

You can attend as a course, using a class card or on a drop-in basis.  We look forward to seeing you there!

Love practicing at YogaBee? Tell your friends!

If someone you refer buys a class card with us, or signs up to one of
our courses, you’ll receive one class for free as a thank you for
spreading the word 💛

Whether it’s with a colleague, your neighbor or your favorite coffee
date, yoga is better together.

✨ No limit on referrals

✨ Just make sure they mention your name when they sign up, or send us
an email at info@yogabee.de to let us know

Let's grow the hive, one breath at a time.  Thank you 💛

We currently have places available for the following Pre-Natal Yoga and Gentle Hatha Yoga for Mums and Babies health insurance courses:

• Pre-Natal Yoga (taught in English) from Tuesday 01. July 2025 from 17:00-18:30 h 
• Gentle Hatha Yoga for moms and babies (taught in English) from Tuesday 08. July 2025 from 10:00-11:00 h
• Pre-Natal Yoga from Monday 14. July 2025 from 16:30-18:00 h

Participate as a health insurance course, with a card, on a drop-in basis or with Egym. Please register in advance. A trial lesson is possible - we look forward to seeing you!

We currently have places available for the following Pre-Natal Yoga and Gentle Hatha Yoga for Mums and Babies health insurance courses:

• Pre-Natal Yoga (taught in English) from Tuesday 07. May 2025 from 17:00-18:30 h – join the current course!
• Pre-Natal Yoga from Monday 12. May 2025 from 16:30-18:00 h
• Gentle Hatha Yoga for moms and babies from Tuesday 13. May 2025 from 10:00-11:00 h

Participate as a health insurance course or with the 10 card / on a drop-in basis. Please register in advance. A trial lesson is possible - we look forward to seeing you!

In life, we often wait for the "perfect" time. The "perfect" time to get married, to have a child, to change jobs, to take a trip....perhaps the "perfect" time to start a Yoga Teacher Training. In reality, there is no "perfect" time. The only time we have is now. Why wait?

Interested? – please contact us for more information

We currently have a few more places free for the next YogaBee 200 hour teacher training program starting on 11. April 2025. This Yoga Alliance course is taught in English.  Please contact us directly for more information or to reserve your place.

We look forard to seeing you soon on the mat!

more information

We know that everything in life is constantly changing. Nothing stays the same. And yet sometimes the changes we want most in life are the most difficult to achieve. There are times when we feel stuck. Perhaps in a certain way of doing things, or in a certain type of relationship - either with others or with ourselves. At the beginning of the year, we often make New Year's resolutions, only to be disappointed that the hoped-for change has once again failed to materialize.

But there is a way forward. In yoga, we experience change on an intuitive level and learn that meaningful change takes time. But just like setting sail on a sailing boat, we can influence the end result by formulating a clear intention.

What do you want to achieve in 2025? Now is the perfect time to think about it and set your sail. We look forward to seeing you!

keep reading....

Regardless of whether you want to teach or simply deepen your practice, our YogaBee 200+ Yoga Teacher Training is an opportunity for you to dive deeper into the practices of yoga and gain a better understanding of yourself in relation to this ancient wisdom.

The next 200 hour Yoga Teacher Training will start April 2025.  Places are limited to maximum 12 participants.  Be sure to reserve your place in advance.

Course certified by YogaAlliance

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For a birthday, Christmas or just because. A gift certificate from YogaBee is the perfect gift for friends and family. With a gift certificate from YogaBee you give joy, serenity, relaxation and time for yourself. Gift certificates are available online or directly at YogaBee.*

* We are in the studio 15 minutes before and after each yoga class.  Please bring cash – we do not have an EC machine in the studio.  Thanks for your understanding.

At YogaBee we are fully aware that we are not the only yoga studio in Munich.  As a small, boutique studio we value high quality classes with individual attention.   For us it is not about yoga lifestyle – no Schicki-Michi here.  For us it's about yoga pure.  At YogaBee you are seen as individual.  Our groups are small and exclusive (usually between 8-16 people)– no mass processing!  At YogaBee everyone is allowed to be themselves - no one has to prove anything.  YogaBee is your time and place for self-exploration. 

We know what we love about YogaBee, but we would love to hear from you!  What do you love about YogaBee?

Many thanks to everyone who took part in the open-air yoga session this year. Despite the rain, we raised a total of €788 in donations for Refugio this season. Thank you so much !!

We look forward to seeing you again soon on the mat !!

As a human being, you can never stop learning - that's the beauty of life! The first block of our 300-hour yoga teacher training course - "Teaching Methodology" - starts at the end of February. Even if you don't plan to teach yoga, our yoga teacher training is a wonderful opportunity for you to deepen your yoga practice and acquire new skills.
More information. Are you interested or have questions? Contact us!

Did you know that you can also rent the YogaBee studio? Our beautiful, bright studio is located just a few steps from the Schwanthalerhöhe subway and is the perfect place for workshops, private sessions, birthday parties and other special events. Just contact us with your desired days and times - we'll be happy to make you an offer.

As we approach the end of the year, take this time to reflect – letting go and making space for something new.  In these 90 minutes of restorative yoga, breath-work, meditation and fire ceremony we will let go of the old to make space and to welcome the new year. All Levels welcome.

25 € donation for Refugio

Start your day with an activiating EarlyBird Yoga class. The class for the early bird price of just 14 €. All-levels welcome – we look forward to seeing you on the mat!

Don't want to miss out on any discount codes?  Be sure to sign up for our newsletter.

In these turbulent times, it is so important to keep in touch with those who are important to you.  To keep up to date with the changes in YogaBee, please sign up for our newsletter by clicking on the green button “Subscribe to Newsletter” which is located at the bottom of this page. 

If you already are signed up, but are not receiving the newsletter, please double check your Spam mail and also put our mailing address (info@yogabee.de) into your address book.

For more frequent updates, please also follow us on Instagram – search for "yogabeemunich".

Kids-Yoga with Rebecca for children 6-12 years old. In cooperation with Familienpass München

Come along on our Yoga-Safari. We will grow like flowers, stand like mountains, fly like butterflies and hop like frogs.  We will practice yoga in a playful way.  Yoga helps to develop coordination and concentration, as well as flexibility and relaxation.