The early bird catches the worm! Early Bird Challenge at YogaBee

By the time they reach adulthood, almost everyone has experienced a traumatic situation at least once. Unfortunately, some people have gone through such severe traumatic experiences that they affect their entire lives. These experiences are stored not only in their memories and mental well-being, but also in their bodies. Yoga offers a wide range of practices that, alongside psychotherapeutic treatments, can help foster greater stability, body awareness, improved breathing, and, as a result, an overall sense of well-being. In this workshop, you can experience for yourself how different exercises work. The workshop is suitable for those affected by trauma as well as for interested yoga teachers and therapists.

 

The dates for the next Yin Yoga Teacher training with Damaris starting January 2027 are now available in the training section of our homepage. 

This time the course will be taught in English.

Wanting to learn more?  Please attend the upcoming Info-Sessions with Damaris on Friday 18. September in YogaBee / YogaBee Online.  Please reserve your place in advance via Eversports.

We look forward to seeing you soon again on the mat.

We currently taking reservations for the following courses.  Please reserve your place in advance.

Pre-Natal Yoga – starting Thursday, 15.10.26, 10:30-11:45 h

Gentle Hatha Yoga for Moms – starting Tuesday, 03.11.26, 10:00-11:00 h – in English

Moon Hatha – starting Tuesday, 10.11.26, 21:00-22:15 Uhr

Hatha – starting Thursday, 12.11.26, 12:00-13:15 h