Thank you
Many thanks to everyone who attended the open air yoga class on Sunday 6. July in Bavaria Park. Together we collected the first 60 € for Refugio. Thank you!
Join us again next Sunday at 9 am for a class with Nika.
Sundays from 9:00-10:00 am in Bavaria Park. Bring you mat – bring your friend – we look forward to seeing you there! No prior yoga experience required. The open air classes are good karma yoga – all proceeds go to Refugio!
Stop by and join us – we look forward to seeing you there!
News
Workshop
Saturday 14. March 2026 · 15:00-17:00 h
Rocket Yoga Master Class – in English
Rocket is a fun, fast-paced, dynamic flow based on the Ashtanga Vinyasa Yoga system. This two-hour class will give us the time to work through the sequence and break down some of the key inversions, such as bakasana, pincha and headstand. We will also go back to basics regarding sun salutations and vinyasas. Not suitable for beginners.
with Daisy
Other
Winter–Spring 2026
Health Insurance Courses – reserve your place now
We currently taking reservations for the following courses. Please reserve your place in advance.
Pre-Natal Yoga – starting Monday, 16.03.25, 16:30-18:00 h
Gentle Hatha Yoga for Moms – starting Tuesday, 17.03.26, 10:00-11:00 h – in English
Pre-Natal Yoga – starting Tuesday, 17.03.26, 17:00-18:30 h – in English
Ashtanga Basic – starting Thursday, 19.03.26, 18:30-19:45 h – in English
Ashtanga Yoga – starting Monday, 23.03.26, 18:15-19:45 h – in English
Ashtanga Basic – starting Monday, 23.03.26, 20:00-21:00 h
Moon Yoga – starting Tuesday, 24.03.26, 21:00-22:15 h
Yoga Lunch – starting Tuesday, 31.03.26, 12:00-13:15 h – in English
Hatha – starting Thursday, 16.04.26, 17:00-18:15 h
with YogaBee Team
Workshop
Saturday 11. April 2026 · 13:00–16:00 h
Yoga and positive emotions
In this workshop, we combine yoga with elements of positive psychology to access empowering emotions through movement and embodiment. Through thematic asana sequences, breathing exercises, and short reflections, we explore how postures influence feelings—and how we can consciously cultivate positive emotions.
Focus of the practice:
Love & self-love: Heart-opening and nourishing postures
Serenity: Grounding, calming sequences
Joy: Light, dynamic movements
Gratitude: Space-creating stretches & conscious breathing
Hope & pride: Uplifting, powerful asanas
Goals:
Greater emotional balance, inner strength, and consciously lived positive emotions.
Suitable for all levels – open to anyone who wants to discover yoga as a resource for well-being.
49 € early bird booking until 28. February
59 € regular
with Sabine Krieger