Family Yoga
Experience a yoga class together. The course of the class is similar to a children's yoga class: the focus is on the children. Yoga is taught in a playful way by learning the first asanas with fun and imagination. We travel through the class with various themes and stories and do different partner and mindfulness exercises.
The class creates a conscious connection and mindful togetherness in the here and now.
Nika has been enjoying yoga since 2020. She became a mom in 2023 and through the experience of watching her own child grow up, she knows she wants to pass on the yoga experience to children and families. She completed her 95-hour children's yoga training with Sanne Eichinger in Munich in 2024.
In Nika's classes, the children learn to implement yoga exercises in a creative and playful way. The children gain experience with different topics and learn holistically through movement. What Nika particularly likes about the family yoga classes is that you can consciously take time for each other.
Fun comes first in her classes.
25 € for a child with an accompanying adult (parent or caregiver).
News
Workshop
Starting 23. January 2026
Yin Yoga Teacher Training – Last Minute Booking
Just one more place remaining – LAST minute booking for just 950 €
Our Yoga Bee Yin training is suitable for yoga teachers and/or practitioners who want to gain deeper insights into the Yin Yoga practice. The course will take place in a small group – maximum 10 participants – to allow for individual attention and plenty of time for questions and answers.
keep reading ...
with Damaris
Other
Winter 2026
Health Insurance Courses – reserve your place now
We currently taking reservations for the following courses. Please reserve your place in advance.
Hatha – starting Thursday, 08.01.26, 12:30-13:45 h – please contact us to join the current course
Ashtanga Yoga – starting Monday, 12.01.26, 18:15-19:45 h – in English
Ashtanga Basic – starting Monday, 12.01.26, 20:00-21:00 h
Gentle Hatha Yoga for Moms – starting Tuesday, 13.01.26, 10:00-11:00 h – in English
Yoga Lunch – starting Tuesday, 13.01.26, 12:00-13:15 h – in English
Pre-Natal Yoga – starting Tuesday, 13.01.26, 17:00-18:30 h – in English
Pre-Natal Yoga – starting Monday, 19.01.25, 16:30-18:00 h
with YogaBee Team
Workshop
Saturday 28. March 2026 · 13:00–16:00 h
Yoga and positive emotions
In this workshop, we combine yoga with elements of positive psychology to access empowering emotions through movement and embodiment. Through thematic asana sequences, breathing exercises, and short reflections, we explore how postures influence feelings—and how we can consciously cultivate positive emotions.
Focus of the practice:
Love & self-love: Heart-opening and nourishing postures
Serenity: Grounding, calming sequences
Joy: Light, dynamic movements
Gratitude: Space-creating stretches & conscious breathing
Hope & pride: Uplifting, powerful asanas
Goals:
Greater emotional balance, inner strength, and consciously lived positive emotions.
Suitable for all levels – open to anyone who wants to discover yoga as a resource for well-being.
49 € early bird booking until 28. February
59 € regular
with Sabine Krieger