Family Yoga

For children ages 4-8 years, with an accompanying adult (parent or caregiver
Experience a yoga class together. The course of the class is similar to a children's yoga class: the focus is on the children. Yoga is taught in a playful way by learning the first asanas with fun and imagination. We travel through the class with various themes and stories and do different partner and mindfulness exercises.
The class creates a conscious connection and mindful togetherness in the here and now.
Nika has been enjoying yoga since 2020. She became a mom in 2023 and through the experience of watching her own child grow up, she knows she wants to pass on the yoga experience to children and families. She completed her 95-hour children's yoga training with Sanne Eichinger in Munich in 2024.
In Nika's classes, the children learn to implement yoga exercises in a creative and playful way. The children gain experience with different topics and learn holistically through movement. What Nika particularly likes about the family yoga classes is that you can consciously take time for each other.
Fun comes first in her classes.
25 € for a child with an accompanying adult (parent or caregiver).
News

Workshop
Event
Sunday 25. October 2026 · 16:00-18:00
Grounded in Uncertain Times - A Yoga, Breath & Reflection Workshop
In collaboration with the Munich Climate Week.
When the world around us feels uncertain, it can be easy to become overwhelmed, anxious or disconnected. This two-hour workshop offers a space to slow down, reconnect with yourself and explore ways to stay grounded in times of change.
with Pauline

Various
Fall-Winter 2026
Health Insurance Courses – reserve your place now
We currently taking reservations for the following courses. Please reserve your place in advance.
Pre-Natal Yoga – starting Thursday, 15.10.26, 10:30-11:45 h
Gentle Hatha Yoga for Moms – starting Tuesday, 03.11.26, 10:00-11:00 h – in English
Moon Hatha – starting Tuesday, 10.11.26, 21:00-22:15 Uhr
Hatha – starting Thursday, 12.11.26, 12:00-13:15 h
with YogaBee Team
Event
Workshop
Starting January 2027
Yin Teacher Training 2027
The dates for the next Yin Yoga Teacher training with Damaris starting January 2027 are now available in the training section of our homepage.
This time the course will be taught in English.
Wanting to learn more? Please contact us directly – or come to the yin class wich Damaris on Friday evening.
We look forward to seeing you soon again on the mat.


