Karma

Sunday 12. March · 10:00–11:45 h

with Helen

250 € in donations for 264 Education – thank you!

250 € in donations for 264 Education – thank you!

Theme: Everyday Heroes
We will stay true to the Sunday theme, starting slowly with gentle breaths to then combine them with movements. In addition to sun salutations, we will also dive into more creative movements, including some less familiar postures.  Additionally, we will take a closer look at one or two asana with the assistance of props. There will be a longer final relaxation at the end of the class. Tea & snacks will be provided after class. Participation via Eversports. We will also collect donations for 264 Education.

Please help us reach our goal of 300 € - thank you!

News

Yin Yoga Teacher Training – Last Minute Booking

Workshop

Starting 23. January 2026

Yin Yoga Teacher Training – Last Minute Booking

Just one more place remaining –  LAST minute booking for just 950 €

Our Yoga Bee Yin training is suitable for yoga teachers and/or practitioners who want to gain deeper insights into the Yin Yoga practice.  The course will take place in a small group – maximum 10 participants – to allow for individual attention and plenty of time for questions and answers.

keep reading ...

with Damaris

Health Insurance Courses – reserve your place now

Other

Winter 2026

Health Insurance Courses – reserve your place now

We currently taking reservations for the following courses.  Please reserve your place in advance.

Hatha – starting Thursday, 08.01.26, 12:30-13:45 h – please contact us to join the current course

Ashtanga Yoga – starting Monday, 12.01.26, 18:15-19:45 h – in English

Ashtanga Basic  – starting Monday, 12.01.26, 20:00-21:00 h

Gentle Hatha Yoga for Moms – starting Tuesday, 13.01.26, 10:00-11:00 h – in English

Yoga Lunch – starting Tuesday, 13.01.26, 12:00-13:15 h – in English

Pre-Natal Yoga – starting Tuesday, 13.01.26, 17:00-18:30 h – in English

Pre-Natal Yoga – starting Monday, 19.01.25, 16:30-18:00 h

 

with YogaBee Team

Yoga and positive emotions

Workshop

Saturday 28. March 2026 · 13:00–16:00 h

Yoga and positive emotions

In this workshop, we combine yoga with elements of positive psychology to access empowering emotions through movement and embodiment. Through thematic asana sequences, breathing exercises, and short reflections, we explore how postures influence feelings—and how we can consciously cultivate positive emotions.


Focus of the practice:
Love & self-love: Heart-opening and nourishing postures
Serenity: Grounding, calming sequences
Joy: Light, dynamic movements
Gratitude: Space-creating stretches & conscious breathing
Hope & pride: Uplifting, powerful asanas


Goals:
Greater emotional balance, inner strength, and consciously lived positive emotions.


Suitable for all levels – open to anyone who wants to discover yoga as a resource for well-being.

49 € early bird booking until 28. February

59 € regular

with Sabine Krieger