Welcome to YogaBee!
YogaBee is the small, fine yoga studio in Munich's Westend. We specialize in authentic and non-dogmatic yoga instruction.
News
Workshop
Saturday 9. May · 14:00–16:00 h
Upside Down: Inversions
Ready to turn your world upside down—safely and with confidence?
This inversion workshop is open to all levels, whether you’re stepping upside down for the first time or looking to progress and refine your existing practice. Micol will guide you through a safe, supportive and encouraging space where she will break down the mechanics of inversions, help you building intelligent strength, and learn how to work with the fear of falling rather than against it.
Together, we’ll explore Śīrṣāsana (Headstand) in different variations, Pincha Mayūrāsana (Forearm Stand), and Adho Mukha Vṛkṣāsana (Handstand)—with clear progressions, alignment cues, and practical tools you can take into your regular practice.
The practice of being upside down offers powerful benefits: it builds full-body strength (especially shoulders, arms, and core), improves balance and body awareness, enhances shoulder stability, sharpens focus, and boosts confidence—on and off the mat.
This workshop is about creating a strong, sustainable inversion practice that feels empowering, playful, and grounded, helping you trust your body as you learn to see the world from a new perspective.
with Micol
Workshop
Various
Starting 26. September 2026
Trauma Sensitive Yoga Teacher Training – Early Bird Booking until 15. May 2026
This training course is designed for yoga teachers and anyone interested in exploring how yoga can support the healing process for those dealing with trauma. Many people experience trauma at some point in their lives, which can have a profound impact on both the body and the mind.
Yoga, in combination with asanas and pranayama, offers valuable support for these individuals. Numerous studies also confirm the positive effects of yoga on mental health conditions.
with Sabine
Various
Spring–Summer 2026
Health Insurance Courses – reserve your place now
We currently taking reservations for the following courses. Please reserve your place in advance.
Pre-Natal Yoga – starting Thursday, 09.04.25, 11:00-12:15 h – please contact us to join current course
Moon Yoga – starting Tuesday, 14.04.26, 21:00-22:15 h – please contact us to join current course
Hatha – starting Thursday, 16.04.26, 17:00-18:15 h
Pre-Natal Yoga – starting Tuesday, 12.05.26, 17:00-18:30 h – in English
Pre-Natal Yoga – starting Monday, 18.05.25, 16:30-17:45 h
Gentle Hatha Yoga for Moms – starting Tuesday, 19.05.26, 10:00-11:00 h – in English
with YogaBee Team
Our Teacher Training Program
Advanced training in trauma-sensitive yoga
This training is designed for yoga teachers and anyone interested in exploring how yoga can support the healing process for those dealing with trauma. Many ...
YogaBee 200-Hour Teacher Training
Authentic, non-dogmatic teaching of Ashtanga yoga in a small group. This Yoga Alliance certified training is taught in English.
Yin Yoga Teacher Training
"Yin Yoga is simple, but simple does not mean easy. Our goal in life is not to become perfect: our goal is to become whole." – Bernie Clark
Schedule
What our customers say
„Yoga Bee is truly exceptional. The atmosphere is warm and welcoming from the moment you walk in, creating the perfect environment to unwind and focus. The teachers are incredibly attentive, and I’m always impressed by the way they guide us through the different asanas, offering clear instructions that are easy to follow and understand. Their guidance and thoughtful adjustments really help improve the practice, and you always feel supported and encouraged. I absolutely recommend Yoga Bee to anyone looking for high-quality teaching and a beautiful yoga experience in München.”
Tyra Rennie
„I've been going to YogaBee regularly for the past two years and absolutely love it. The studio is small, cozy and has a calm and welcoming atmosphere. The teachers are very friendly, attentive and always helpful, especially if you have any muscle issues or physical concerns. I also really appreciate the bilingual classes (English & German), which make it a great place for both locals and expats. Highly recommended!”
Maria Renya Mayastuti
„A wonderful yoga studio with excellent yoga teachers - my weekly go-to and happy place to practise ashtanga and ashtanga inspired vinyasa”
Regina Kistler
„I wanted to give you some quick feedback on my first yoga class “ever” yesterday at 6:30 p.m.... In a nutshell, I was/am thrilled! The atmosphere at your studio is great, Bene was super nice and professional, and I think the style/approach was a good fit for me. Thank you very much for the wonderful experience, and see you again soon ;) ”
Christoph
„Very nice studio & very good instruction from Rebecca, tailored to pregnancy. 🌟🌟🌟🌟🌟”
Julie Dillard
„I am incredibly happy that I have discovered the YogaBee studio in Munich. That’s a place with a soul and a living spirit. I first joined the course of pre-natal yoga and this turned out to be way more than an hour of strengthening and stretching exercises. Rebecca has introduced us to the breathing exercises, which has been a super powerful and effective tool for me during labor. And thanks to the passionate and supportive teachers at YogaBee, I was again ignited to regularly practice yoga at home. [...] 🪷💚”
Alexandra Matkovsky
A look inside the studio
This video shows an Ashtanga Mysore class. It gives a good insight into our studio and our yoga philosophy.