Regardless of whether you want to teach or "just" simply deepen your practice, our YogaBee 200 hour *, 300 hour Advanced * and our Yin Yoga Teacher Trainings are an excellent opportunity for you to dive deeper into the practices of yoga and gain a better understanding of yourself in relation to this ancient wisdom.

In our teacher training / advanced training we not only practice the physical aspects of Ashtanga Vinyasa and Hatha Yoga (asana), but also a variety of yogic techniques such as mindfulness, breath work (pranayama), meditation and chanting mantras. We study anatomy, physiology, biomechanics and neuroplasticity in relation to yoga practice. Through self-reflection and the study of yoga texts, philosophy and psychology, we begin to integrate yoga practice into daily life. In addition, we explore best practices related to teaching yoga: sequencing, pacing, classroom environment and management, and the use of cueing - verbal, visual and hands-on assists.

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Our 300 hour advanced yoga teacher training program is based on four 75 hour blocks. The course is open to those who have completed our 200 hour YogaBee Teacher Training or a 200 hour Yoga Alliance Teacher Training at another yoga school. 

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Each of our 75 hour advanced training course blocks have a specific, but inter-related focus topic.&nbsp; Due to the nature of the course, it is possible to attend the blocks as it works best for your personal schedule.&nbsp; Please note that each block is designed as an advanced training and are open to those who have already completed a 200 hour yoga teacher training and are sincere in their desire to deepen their practice.&nbsp;&nbsp;
In additional to the specific focal point of each block, throughout the course, you will be given the opportunity to continue to grow all aspects of your personal practice including asana, pranayama, chanting and meditation.&nbsp; Take this time for yourself and join us on this journey.
Course schedule
Unless otherwise stated, course times are:
Friday 14:00&ndash;18:00 h
Saturday 8:00&ndash;17:00 h
Sunday 12:00&ndash;17:00 h
The training will be held in English &ndash; the number of places is limited to a maximum of 12 participants

Course structure and schedule

Friday 26. &ndash; Sunday 28. February 2027
Friday 12. &ndash; Sunday 14. March&nbsp;2027
Friday 9. &ndash; Sunday 11. April 2027
Friday 23. &ndash; Sunday 25. April 2027
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Course dates

1240&nbsp;&euro; EARLY BIRD until 15. December 2026, regular: 1450 &euro;
Payment:
250 &euro; upon registration and acceptance into the Teaching Methodology advanced yoga teacher training **
EARLY Bird &ndash; remaining 990 &euro; paid in full by 15. December 2026
or
250 &euro; upon registration and acceptance into the Teaching Methodology advanced yoga teacher training **
Remaining fee of 1200 &euro; paid in three monthly payments of 400 &euro; by the 15th of each month (February, March and April 2027)
Cancelation Policy:
Only in the case of serious reasons. All payments made up until this point are non-refundable.
** All payments made are non-refundable in the case of cancelation or failure to complete the Yoga Teacher Training

Course cost

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Main topics:

Advanced Yoga Teacher Training: Teaching Methodology

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I am certain that yoga has saved my life on more than one occasion. Over the years there have been many ups and downs and through it all, yoga continues to support me &ndash; to be my strong-hold. Here it is just me &ndash; on the mat &ndash; nothing to prove.
In my personal practice and in my teaching I like to take a playful non-dogmatic approach to yoga. I realize that each day is different and that the yoga practice changes over time &ndash; that as individuals we each come to yoga with our own needs. With this in mind, one of my favorite parts of teaching is giving hands-on adjustments. In this way I have a better idea of what is going on in the class and of the needs of the individual students.
It has been my experience, that through awareness, change is possible. I believe that the internal work of yoga is more important that trying to fit into someone else&rsquo;s image to the &ldquo;perfect&rdquo; asana &ndash; that, indeed, there is no such thing as a &ldquo;perfect asana.&rdquo;
Like so many things in my life, I came to teaching yoga through the back door. In trying unsuccessfully to organize a yoga teacher for the Bavarian International School, one of my colleagues convinced me to teach the class myself. I will always be grateful to Jane for her encouragement and persistence in this. After discovering my passion for teaching yoga,&nbsp;I went on to study with Paul Dallaghan at <a href="http://www.centeredyoga.com/">Centered Yoga Institute</a> in Thailand with a focus in Ashtanga yoga and pranayama starting in 2007. In addition to my daily personal practice, over the years I have completed numerous yoga workshops and trainings.
When I am not on the mat, you will often find my spending time with one of my best teachers &ndash; my son, Paul, or simply snuggled up with a good book on the couch with our two cats. I also love to dance, to draw and to swim in salt water.
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<li>2025 &ndash; Optimal Yoga Training with Doug Keller, Vienna, Austria</li>
<li>2024 &ndash; Teachers Intensive with Richard Freeman, Damstadt, Germany</li>
<li>2023 &ndash; Pranayama, Anatomy and Asana &ndash; Paul Dallaghan und Team</li>
<li>2018/19 &ndash; Silent Retreat with Richard Freeman and Mary Taylor</li>
<li>2017 &ndash; Adjustment Clinic &ndash; Nancy Gilford</li>
<li>2016 &ndash; practice with Saraswati in Mysore, India</li>
<li>2013 &ndash; Teachers Intensive with Richard Freeman</li>
<li>2012 &ndash; YogaBee Studio</li>
<li>2012 &ndash; First 10-day Vipassana Meditation</li>
<li>2012 &ndash; Moving Limbs &ndash; Manfred Gauper</li>
<li>2012 &ndash; Teachers&rsquo; Training with David Swenson</li>
<li>2010 &ndash; YogaBee</li>
<li>2010 &ndash; 500 hour Yoga Teacher Training &ndash; Centered Yoga &ndash; Paul Dallaghan</li>
<li>2009 &ndash; Pre-/ Post- Natal Yoga Teacher&rsquo;s Training &ndash; Centered Yoga</li>
<li>2007 &ndash; 200 hour Yoga Teacher Training &ndash; Centered Yoga &ndash; Paul Dallaghan</li>
<li>2005 &ndash; Ashtanga Yoga Intensive&nbsp; &ndash; Mark Darby</li>
<li>2003-2008 &ndash; Bavarian International School (M&uuml;nchen) &ndash; English as an Additional Language Teacher (grades 1-5) and Team Coordinator (grades K-12)</li>
<li>1999-2003 &ndash; Anglo-American School of Moscow &ndash; Russian Language Teacher (grades 4-8) and Language Team Coordinator (grades K-12)</li>
<li>1999 &ndash; MA in Russian Language and Literature &ndash; Middlebury College</li>
<li>1995-1999 &ndash; Norfolk Public Schools &ndash; Russian Language Teacher, grades 6-12</li>
<li>1995 &ndash; BA with Honors in Russian Language and Literature &ndash; Knox College (1995)</li>
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<div class="footer section large-padding bg-dark">Rebecca teaches in English and German.&nbsp;</div>
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300 hour Advanced Yoga Teacher Training

Advanced Yoga Teacher Training: Teaching Methodology

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Rebecca