Custom Yoga

Yoga classes are offered in either German or English directly in your office or place of work. Creativity and team spirit can be improved through the practice of stress-reducing asana (physical exercises) and pranayama (breathing exercises.) Business Yoga helps to improve work production as well as the employee morale helping to better the overall work climate. Yoga helps to prevent illnesses resulting in fewer missed days of work. Because yoga encourages a sense of inner peace and balance, employees are better able to focus upon their tasks at work. Please contact Yoga Bee for more information about how Business Yoga will benefit you and your employees. Prices available upon request.

Personalized yoga training for people with limited time or energy to attend a regular yoga course. During the yoga sessions individuals receive a personal training plan, which is created with their specific needs in mind. Individual Yoga Coaching is also ideal for people with physical disabilities such as back or knee problems; during or following a complicated pregnancy; following operations or long-term illnesses. Classes can be offered directly in the comfort of your home or work place. Please contact Yoga Bee for more information about how you might benefit from Individual Yoga Coaching. Prices available upon request.