Rocket Yoga Master Class – in English
Rocket is a fun, fast-paced, dynamic flow based on the Ashtanga Vinyasa Yoga system. This two-hour class will give us the time to work through the sequence and break down some of the key inversions, such as bakasana, pincha and headstand. We will also go back to basics regarding sun salutations and vinyasas. Not suitable for beginners.
Yoga bio
Daisy is half English, half Italian and has been teaching in Munich for the last seven years. She was first introduced to the world of yoga whilst studying in Manchester (UK) in 2010 where she enrolled on a ten-week Ashtanga course. Even this short time brought about changes in her body and mind that sparked her curiosity and led her to continue exploring the
path of yoga. Experiencing yoga's many benefits is what inspires her to want to share what she learns with others. Her aim is to provide a space for exploration and an opportunity for growth no matter background or current circumstances.
News
Workshop
Starting 23. January 2026
Yin Yoga Teacher Training – Last Minute Booking
Just one more place remaining – LAST minute booking for just 950 €
Our Yoga Bee Yin training is suitable for yoga teachers and/or practitioners who want to gain deeper insights into the Yin Yoga practice. The course will take place in a small group – maximum 10 participants – to allow for individual attention and plenty of time for questions and answers.
keep reading ...
with Damaris
Other
Winter 2026
Health Insurance Courses – reserve your place now
We currently taking reservations for the following courses. Please reserve your place in advance.
Hatha – starting Thursday, 08.01.26, 12:30-13:45 h – please contact us to join the current course
Ashtanga Yoga – starting Monday, 12.01.26, 18:15-19:45 h – in English
Ashtanga Basic – starting Monday, 12.01.26, 20:00-21:00 h
Gentle Hatha Yoga for Moms – starting Tuesday, 13.01.26, 10:00-11:00 h – in English
Yoga Lunch – starting Tuesday, 13.01.26, 12:00-13:15 h – in English
Pre-Natal Yoga – starting Tuesday, 13.01.26, 17:00-18:30 h – in English
Pre-Natal Yoga – starting Monday, 19.01.25, 16:30-18:00 h
with YogaBee Team
Workshop
Saturday 28. March 2026 · 13:00–16:00 h
Yoga and positive emotions
In this workshop, we combine yoga with elements of positive psychology to access empowering emotions through movement and embodiment. Through thematic asana sequences, breathing exercises, and short reflections, we explore how postures influence feelings—and how we can consciously cultivate positive emotions.
Focus of the practice:
Love & self-love: Heart-opening and nourishing postures
Serenity: Grounding, calming sequences
Joy: Light, dynamic movements
Gratitude: Space-creating stretches & conscious breathing
Hope & pride: Uplifting, powerful asanas
Goals:
Greater emotional balance, inner strength, and consciously lived positive emotions.
Suitable for all levels – open to anyone who wants to discover yoga as a resource for well-being.
49 € early bird booking until 28. February
59 € regular
with Sabine Krieger