New Beginnings
A New Years Yoga Workshop with Rebecca and Ruth
Through a combination of mediation, mindfulness and dynamic yoga, we will take time to set the intention for this new year. Grounded in the present moment, we will use reflection and contemplation to help let go of the old - making space for the new. In this workshop you will create your our personal vision board to take with you.
All levels welcome.
Please bring 3 magazines, scissors, glue and a large piece of paper.
The number of places is limited in the studio – please be sure to reserve your place in advance. 59 €
Following the workshop you will have the opportunity to purchase your next standard 10 class card for the special price of 160 €
News
Workshop
Starting 23. January 2026
Yin Yoga Teacher Training – Last Minute Booking
Just one more place remaining – LAST minute booking for just 950 €
Our Yoga Bee Yin training is suitable for yoga teachers and/or practitioners who want to gain deeper insights into the Yin Yoga practice. The course will take place in a small group – maximum 10 participants – to allow for individual attention and plenty of time for questions and answers.
keep reading ...
with Damaris
Other
Winter 2026
Health Insurance Courses – reserve your place now
We currently taking reservations for the following courses. Please reserve your place in advance.
Hatha – starting Thursday, 08.01.26, 12:30-13:45 h – please contact us to join the current course
Ashtanga Yoga – starting Monday, 12.01.26, 18:15-19:45 h – in English
Ashtanga Basic – starting Monday, 12.01.26, 20:00-21:00 h
Gentle Hatha Yoga for Moms – starting Tuesday, 13.01.26, 10:00-11:00 h – in English
Yoga Lunch – starting Tuesday, 13.01.26, 12:00-13:15 h – in English
Pre-Natal Yoga – starting Tuesday, 13.01.26, 17:00-18:30 h – in English
Pre-Natal Yoga – starting Monday, 19.01.25, 16:30-18:00 h
with YogaBee Team
Workshop
Saturday 28. March 2026 · 13:00–16:00 h
Yoga and positive emotions
In this workshop, we combine yoga with elements of positive psychology to access empowering emotions through movement and embodiment. Through thematic asana sequences, breathing exercises, and short reflections, we explore how postures influence feelings—and how we can consciously cultivate positive emotions.
Focus of the practice:
Love & self-love: Heart-opening and nourishing postures
Serenity: Grounding, calming sequences
Joy: Light, dynamic movements
Gratitude: Space-creating stretches & conscious breathing
Hope & pride: Uplifting, powerful asanas
Goals:
Greater emotional balance, inner strength, and consciously lived positive emotions.
Suitable for all levels – open to anyone who wants to discover yoga as a resource for well-being.
49 € early bird booking until 28. February
59 € regular
with Sabine Krieger