Workshop
Sunday 22. May · 13:00-16:00 h
with Rebecca
Happy Hips
Often the hips feel blocked or closed. This is because we usually move the muscles in the hips, groins and backside of the body in uni-dimensional direction. We spend a majority of our time in sitting - at the computer, at the office, in our cars, on the sofa. Even our toilets are set up to support this uni-dimensional movement. As a result the psoas, the muscle responsible for flexion in the hips, becomes tight and weak, further reducing multi-dimensional movement in the hips.
As a result the hips become tight and even painful, often causing tightness in other parts of the body.
This workshop focuses asanas that increase flexibility and openness in the pelvis and allow the muscules in the groin, hips and buttocks to rebuild the multidimensional range of motion of the hip.
No previous experience is required. All levels are welcome.
Workshop in YogaBee / YogaBee Online
Following the workshop, there will be the opportunity to purchase a standard 10-person card at the special price of €135. Please reserve your place in advance.
News
Various
Starting July 2026
New classes at YogaBee
We’re excited to offer you some new classes at YogaBee:
- Dynamic Vinyasa Yoga Flow with Olesya in English – Monday, 7:30–8:30 h
- Rocket Yoga with Cristina in English – Friday, 12:00–13:15 h
- After-Work with Juan in English – Wednesday, 17:15–18:15 h
- Lazy Sunday with Dora in English – Sunday, 10:00–11:15 h
Please sign up via Eversports—and come on by—we look forward to seeing you!
with YogaBee Team
Various
Starting Friday 17. July 2026 · 12:00–13:15 h
New at YogaBee: Rocket Yoga Lunch
We are thrilled to announce a new class for you:
Starting Friday 17. July, Cristina will teach a new Rocket Yoga Lunch class from 12:00-13:15 h.
Rooted in traditional Ashtanga Yoga, Rocket Yoga is a fast-paced,
energetic flow that includes standing and seated postures, with
playful opportunities to explore arm balances and inversions. This
dynamic class links breath with movement, helping you stay present as
you move through a fun and flowing practice. All levels are welcome.
The class is taught in English.
We look forward to seeing you soon on the mat!
with Cristina
Karma
Various
Event
From Sunday 5. July – Sonntag 30. August 2026 · 9:00–10:00 h
Open Air Yoga Summer 2026!
A big thank you to everyone who has already joined us for Open Air Yoga! Even though the weather hasn’t always cooperated, we’ve already raised over 200 € in donations for Refugio! THANK YOU SO MUCH—you’re amazing!
As long as the weather holds up, the Open Air class will continue to take place at Bavaria Park from 9:00–10:00 a.m. through the end of August.
No advance registration is required for this “Good Karma” yoga class.
All levels are welcome! Just stop by—bring your mat and your friends—we look forward to seeing you!
with YogaBee Team