Easter Egg Special until Monday 6. April

We currently taking reservations for the following courses.  Please reserve your place in advance.

Yoga Lunch – starting Tuesday, 31.03.26, 12:00-13:15 h – in English

Pre-Natal Yoga – starting Thursday, 09.04.25, 11:00-12:15 h

Moon Yoga – starting Tuesday, 14.04.26, 21:00-22:15 h 

Hatha – starting Thursday, 16.04.26, 17:00-18:15 h 

Pre-Natal Yoga – starting Tuesday, 12.05.26, 17:00-18:30 h – in English

Pre-Natal Yoga – starting Monday, 18.05.25, 16:30-17:45 h

Gentle Hatha Yoga for Moms – starting Tuesday, 19.05.26, 10:00-11:00 h – in English

 

 

 

In this workshop, we combine yoga with elements of positive psychology to access empowering emotions through movement and embodiment. Through thematic asana sequences, breathing exercises, and short reflections, we explore how postures influence feelings—and how we can consciously cultivate positive emotions.

Focus of the practice:
Love & self-love: Heart-opening and nourishing postures
Serenity: Grounding, calming sequences
Joy: Light, dynamic movements
Gratitude: Space-creating stretches & conscious breathing
Hope & pride: Uplifting, powerful asanas

Goals:
Greater emotional balance, inner strength, and consciously lived positive emotions.

Suitable for all levels – open to anyone who wants to discover yoga as a resource for well-being.

49 € early bird booking until 28. February

59 € regular

This workshop is an invitation to come back home to your body. Not through performance, but through awareness, softness, and connection.

The female body works in rhythms, not in pressure. It changes, responds sensitively, and carries an energy that is often overlooked in everyday life. In this space, you are invited to slow down, feel again, and reconnect with your own feminine energy. This is not a concept, it is a feeling in your body.