Sandra

Sandra attended her first yoga class in 2009 when she was looking for a balance to the challenges of being an architect. Even today she remembers how balanced she felt afterwards and how well she slept the following night.

Since then, yoga has always helped her to find her center.
Many years of practice followed here and there, in Nepal, in India, in Bali, in her father's garden in Colombia, always for herself without claiming to achieve or be anything.

If you are looking for undogmatic, body-friendly yoga classes, Sandra is the right place for you. Sandra gives Hatha classes and also undogmatic, gentle Vinyasa classes with challenges but also time to practice in your breath.

When she couldn't pursue her passion of traveling in 2020, she dedicated her time to her second passion of yoga and invested her time in a 200 hr Hatha Flow training. And then completed a 300 hr Vinyasa, Liquid Flow training with Simon Park, Klara Puski and Susan Michel.

For Sandra, yoga is connection with self, body and mind, lots of breathing, philosophy and joy. The best thing about it: Everyone is allowed to come exactly as you are.