Niko

Nikolas Michos is a Certified Ashtanga Yoga Teacher (KPJAYI, SYC Level I // Manju Jois Level I + II) and a Dharma Teacher in the tradition of Korean Zen under the lineage of Zen Master Seung Sahn Sunim. Since 2005, he has been studying directly with Manju Pattabhi Jois and Sharath Jois, son and respectively grandson of Sri K Pattabhi Jois, founder of Ashtanga Vinyasa Yoga at KPJAYI in Mysore India.

As a great addition to his own practice and as a teacher, he counts on the experiences with Richard Freeman and Mary Taylor in Boulder (Colorado) and Thailand. The holistic approach to their teaching complements Niko’s transmission of the profound Ashtanga Vinyasa Yoga teachings to his students in a very authentic way.

Niko’s teachings are shaped by an incredibly rich experience. He follows the traditional foundations of Ashtanga practice with humour, joy and passion.
Students of all levels are welcome to awaken the love of Ashtanga Yoga practice!