Positive Aging Yoga Workshop
Whether we are 45, 60 or 70, at any age our bodies break down more and more from year to year - we age. But growing old and staying healthy for a long time is a privilege of our time. Nevertheless, we usually struggle with what no longer works and what changes. We try to defend ourselves against it, but only with moderate success. Ageing well means accepting the changes and looking on the bright side. Because our life experiences usually make us much more relaxed about life. But we also need to be aware of this.
Or as Brigitte Bardot said: “I am proud of my wrinkles, they are the life in my face”
If you also want to experience ageing as an enrichment, if you want to act from within and actively keep your body and mind healthy, then let this workshop inspire you.⠀⠀
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In this workshop we want to:
- feel ourselves - energy and joie de vivre ⠀⠀⠀⠀⠀
- perceive ourselves - gentle, mindful vinyasa yoga to strengthen and train flexibility
- open ourselves inwards and outwards - heart-opening asanas and pranayama ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- get to know ourselves better - through embodiment combined with vinyasa flow yoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- lovingly accept ourselves and let go - self-care meditation and yoga
- realign ourselves positively ⠀
News
Various
Wednesday 24 June · all day
YogaBee Studio Renovation – Good things take time
First of all – many thanks to everyone for your understanding and support with the renovations this week.
While we were able to get lots done, we are not yet finished. This Wednesday, June 24 we will continue the renovations in the studio.
Weather permitting, all classes during this time will take place in Bavariapark.
Please meet in front of the studio no later than 5 minutes before your class begins. We will then walk to Bavariapark together.
If you miss the group, you can find us on the lawn marked below in Bavariapark.
Please bring your own yoga mat.
Before attending class, please check the current schedule, as weather conditions may require last-minute changes.
Thank you for your understanding. We look forward to enjoying two days of yoga outdoors in the park.
with YogaBee Team
Various
Summer 2026
Health Insurance Courses – reserve your place now
We currently taking reservations for the following courses. Please reserve your place in advance.
Ashtanga Yoga – starting Monday, 15.06.26, 18:15-19:45 h – in English
Ashtanga Basic – starting Monday, 15.06.26, 20:00-21:00 h
Moon Yoga – starting Tuesday, 23.06.26, 21:00-22:15 h
Pre-Natal Yoga – starting Thursday, 25.06.26, 11:00-12:15 h
Hatha – starting Thursday, 25.06.26, 12:30-13:45 h
with YogaBee Team
Event
Various
Workshop
Sunday 5 July 2026 · 17:00–18:00 h
Trauma-sensitive Yoga Teacher Training Info-Session
Are you interested in our trauma-sensitive yoga training program? Feel free to join us for our free, no-obligation information session on Sunday, 5 July from 5:00–6:00 p.m. at YogaBee / YogaBee Online. Please register in advance via Eversports. We look forward to seeing you!
with Sabine