Workshop with Teresa
Saturday 29. June, 14:00-17:00 h – there are still a few places remaining for this workshop – please sign up online or come 15 minutes prior to the workshop in the studio – we look forward to seeing you there!
YogaBee is pleased to welcome Teresa back for a wonderful workshop!
Akash (space) is always present, borderless, empty, yet encompasses all.
Let’s discover how this element can enrich our life.
Do you allow yourself to occupy space? Are there boundaries you feel need to be more defined?
Using both pranayama and meditation we will approach the vast empty space that allows us to find courage and clarity so that we can speak and live our truth.
Together we will flow through our Pranaflow Yoga practice and playfully explore how small changes can alter the perception of space within our body in a profound and sustainable way.
This workshop is suitable for you if have previous Yoga experience and would like to dive a little deeper.
Please bring a notebook for self-reflection exercises.
Teresa will teach in German but is happy to translate into English when necessary.
55 € – please reserve your place in advance – thank you! Online Reservation
Following the workshop you will have the opportunity to purchase a Standard 10-class card for the special rate of just 130 €.