Workshop with Sarah

Saturday 8. December, 14:00-17:00 Uhr – just a few places remaining! Sign up online or come to the studio 15 minutes before the start of the workshop – we look forward to seeing you there!

Take time for yourself – this three hour workshop is just that – time for you. Regeneration through movement will be the focus of this workshop. Light and flowing movements will help you to relax, releasing tension and giving you room to connect with your breath.  Coupled with a short meditation and a variety of relaxation techniques, this three hour workshop is a perfect way to conclude 2018 in peace and with self love – a perfect gift for yourself, or a loved one.

Workshop price: 50 €, please sign up in advance

Following the workshop there will be the opportunity to purchase a 10-class card for the reduced rate of just 130 €.