Reframing and letting go – setting the intention for 2019

Workshop with Rebecca

1. Januar 2019, 15:00-17:00 Uhr

Through a combination of mediation, mindfulness and dynamic yoga, we will take time to set the intention for this new year.   Grounded in the present moment, we will use reflection and contemplation to help let go of the old – making space for the new.  All levels welcome.

25 € – Bitte mit Voranmeldung