Author: yogabee (page 1 of 30)

Adjustment Clinic

Workshop with Rebecca

Saturday 30. March, 13:00-17:00 h

In this introductory Adjustment Clinic workshop we will use a variety of asanas from the Primary Series of Ashtanga Yoga to learn how to safely assist students through the use of hands-on adjustments. The workshop will be both theoretical and practical in nature, with plenty of time to practice the adjustments on each other, give feedback and participate in discussion.   While we will be using the Primary Series from the Ashtanga Yoga practice as the basis for this workshop, the principles and assists can also be used in any other from of Hatha yoga.

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Chakras

Workshop with Benedetta (in English)

Sunday 4. April, 13:00-16:00 h

Often mentioned in yoga classes, spiritual talks and social media, chakras are described as energy wheels within the body… But as for most things we cannot see, they are mysterious and it is not so easy to fully understand what they are and what their function is.

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Yoga and Meditation

Workshop with Julia W.

Sunday, 28. April 2019, 13:00-16:00 h

In this Workshop will we discover the quality of presence. We know these moments in life where we feel fulfilled and happy. Not because we achieved or got something in particular, but simply because we are in the here and now, fully present without any thought about past or future.

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New Baby Massage Course – starting 13. March

Reserve your place now

Wednesday 10:30-11:30 h

Course with Regine – 13. March – 17.  April 2019, (6x, 98 €), for parents and baby from 8 weeks in age.  Please reserve your place in advance, online reservation

 

Breath in, breath out

Pranayama Workshop with Susanne

Saturday 9. March, 15:00-17:00 h

Our breathing is coming and going, always there, but mostly without our awareness. Even in the yoga practice we sometimes forget to feel our breath, the quality, the depth, … yes, we are going in and out of poses with our breath, but do you really feel your breath? And what is the difference between the breathing in a warrior or in down dog? Do we have control of our breathe? Do we want it?

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Partner Yoga

Workshop with Benedetta and Jodie in English

Saturday 11. May, 14:00-17:00 h

Come explore connection, support and trust through partner yoga. Props are cool, human props are even better! Learn how to use a partner to get deeper into poses, explore connection and discover a playful way to advance your practice. This workshop will go through partner stretches, core drills and trust exercises. It is a good preparation for acro yoga and teaches how to build foundation as you develop strength, flexibility and connection while having fun. Perfect for friends, sisters, brothers singles and couples.

55 € – please reserve your place in advance – Online Reservation

New in YogaBee!

Hatha Yoga Flow starting 14.2 with Jodie in English

Thursday evenings from 20:30-21:45 h in YogaBee

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New classes in YogaBee

YogaBee is happy  to announce the following new classes:

  • Yin-Yang Yoga – Sunday 9:30-10:45 h with Jacqui (in English)
  • Mysore Yoga – Monday 7:30-9:30 h with Daisy (in English)
  • Kids Yoga – Wednesday 16:15-17:00 h with Kathin (starting 23. January)
  • After-Work Yoga – Wednesday 17:15-18:15 h with Kathin – After-Work Price of just 12 €
  • Hatha Yoga Flow – new starting on 14. February – Thursday 20:30-21:45 h with Jodie (in English)

Stop and join us on the mat – we look forward to seeing you there!

Let the sunshine in – Yin and Yang with Klang is back in YogaBee!

Workshop with Damaris und Inga

Sunday 31. March, 13:00-16:00 h

The sun is back: and with it we welcome Damaris and Inga for their well-loved Yin and Yang with Klang Workshop in YogaBee! Spring begins on March 20 – we will celebrate the renewal of nature, the coming warmth and the healing sun on Sunday March 31 from 13-16 h.  The topics for this workshop include – a melting yin sequence and powerful, fire exercises with Damaris for the heart and small intestine meridians, warming yang asanas and  deeply moving mantras with Inga.  Not to be missed – THE Yin and Yang with Klang hit – Surya Namaskar, sun salutations , accompanied by drum and voice.  To top it off, the workshop include stories from Indian  mythology – the sun gods,  Surya and Savriti and a very special mantra that we will all sing together.

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