Author: yogabee (page 1 of 30)

Yoga and Meditation

Workshop with Julia W.

Sunday, 28. April 2019, 13:00-16:00 h

In this Workshop will we discover the quality of presence. We know these moments in life where we feel fulfilled and happy. Not because we achieved or got something in particular, but simply because we are in the here and now, fully present without any thought about past or future.

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Post Birth Course with Baby – sign up now

Registration for the next Post-Birth Course with Baby is now open.  Course 30.04.19 – 18.06.19 with Julia on Tuesday from 10:00-11:15 h in YogaBee.  (Taught in German, additional instruction in English as needed).  Places are limited – please reserve your place in advance.  Online Reservation

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Chakras

Workshop with Benedetta (in English)

Saturday 4. May, 14:00-17:00 h

Often mentioned in yoga classes, spiritual talks and social media, chakras are described as energy wheels within the body… But as for most things we cannot see, they are mysterious and it is not so easy to fully understand what they are and what their function is.

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Partner Yoga

Workshop with Benedetta and Jodie in English

Saturday 11. May, 14:00-17:00 h

Come explore connection, support and trust through partner yoga. Props are cool, human props are even better! Learn how to use a partner to get deeper into poses, explore connection and discover a playful way to advance your practice. This workshop will go through partner stretches, core drills and trust exercises. It is a good preparation for acro yoga and teaches how to build foundation as you develop strength, flexibility and connection while having fun. Perfect for friends, sisters, brothers singles and couples.

55 € – please reserve your place in advance – Online Reservation

Akash – Exploring indefinite space with Yoga

Workshop with Teresa

Saturday 29. June, 14:00-17:00 h

YogaBee is pleased to welcome Teresa back for a wonderful workshop!

Akash (space) is always present, borderless, empty, yet encompasses all.

Let’s discover how this element can enrich our life.

Do you allow yourself to occupy space? Are there boundaries you feel need to be more defined?
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Sound Healing Meditation

Workshop with Horacio

Sunday 2. June 2019, 13:00-16:00 h

Let yourself be carried away in this three-hour workshop by the magic of the sound of music and nature. It is proven that sound harmony accelerates the recovery and healing of diseases, helps to reduce stress, improves blood circulation, stimulates neurons and increases creativity. Through music we can find our center and our balance again.

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Easter Sale! 15 % discount until 22. April

Until Monday April 22nd, receive a 15 % discount off of your next class card by using the promo-code:

YogaBeeRocks!!!

Attention – this offer is valid for Online Sales only!

Easter Holiday – Schedule Changes

Over Easter several classes will be cancelled.  Those wishing to practice will have the following possibilities at YogaBee:

Friday 19. April – Vinyasa Yoga Flow – 12:00 – 13:15 h

Friday 19. April – Gentle Yoga – 16:30 – 17:45 h

Saturday 20. April – Ashtanga Yoga – 10:00-11:30 h

Monday 22. April – Vinyasa Yoga – 18:15 -19:30 h

Please check the schedule for any last minute changes – thank you and see you soon on the mat!

Happy Hips

Workshop with Rebecca am Sunday 29. September, 13:00-16:00 h

Often the hips feel blocked or closed.  This is because we usually move the muscles in the hips, groins and backside of the body in uni-dimensional direction.  We spend a majority of our time in sitting – at the computer, at the office, in our cars, on the sofa.  Even our toilets are set up to support this uni-dimensional movement.  As a result the psoas, the muscle responsible for flexion in the hips, becomes tight and weak, further reducing multi-dimensional movement in the hips.

As a result the hips become tight and even painful, often causing tightness in other parts of the body.

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