Based on the Mindfulness-Based Stress Reduction Program from Dr. Jon Kabat- Zinn
„Too many things going on in the head? Is this your reality, or are these just things in the head?”
Courses in YogaBee starting September 2017
Mindfulness-Based Stress Reduction (MBSR) is an eight-week program that introduces you to mindfulness practice in the form of sitting meditation, body awareness and mindful movement, modeled by Jon Kabat-Zinn, PhD. Continue reading
Workshop with Sarah Ege
Saturday 8 July, 3-6 pm (Workshop in German)
Bei einem dynamisches Beckenbodentraining geht es um das perfekte Zusammenspiel von Anspannung und Entspannung denn nur ein elastischer Beckenboden ist kraftvoll und kann so eine energiereiche Mitte bilden. Somit können wir die Haltung positiv beeinflussen und Fuß– Knie– Hüft und vor allem natürlich Rückenbeschwerden lindern. Die originellen Übungen stärken nicht nur die Muskeln sondern auch die Organe, die Potenz und ein positives Körpergefühl.
A regular yoga practice pays off – in more ways than one! At YogaBee, if you complete your 10- or 20-class card within a month, you will receive a discount of 20-30 % (144 € / 210 €) off of your next card. More infos here. Stop by and join us on the mat – we look forward to seeing you there!
New in YogaBee – starting Friday, May 19th from 4:30-5:30 pm
For more mature students or those with physical restrictions – a soft yoga class for more flexibility and comfort.
For the Happy Hour Price of just 12 € per class. Stop by and join us on the mat – we look forward to seeing you there!
New at YogaBee! Start your morning right with a Tai Chi class with Horacio.
Wednesday mornings from 7:30-8:30 am for the Early-Bird Price of just 12€ per class. Join us on the mat – we look forward to seeing you there! More infos
Until the end of July 2017 we will be running a raffle. The first two winners will recieve a 10 class card! Whoever brings a friend with them to a class in YogaBee during the month of May, can participate in the raffle. Please simply let us know who you brought to class – thank you!
Thank you! YogaBee was picked by Culture Trip as one of theirMunich Local Favorites 2017.
The Best Yoga Studios in Munich
We currently have places remaining for the following Pre-Natal and Mother and Baby Yoga courses:
- Pre-Natal Yoga – Tuesday 17:00-18:30 h in YogaBee (class in English) 2.05.17 – 20.06.17 (8x, 120 €, or attend using your 10-class card)
- Mother and Baby Yoga – Thursday 11:30-12:30 h in YogaBee 4.05.17-6.07.17 (7x, 105€, class on 25.5 or 15.6, or attend using your 10-class card)
- Pre-Natal Yoga – Monday 16:30-18:00 h in Geburtshaus 8.05.17 – 3.07.17 (8x, 120 €, no class on 5.06.17)
Do you have an old, expired 10 class card from YogaBee? Are there still classes left on the card? We are happy to prolong the validity of the card for 3 months for just 20 €.
Until the end of July 2017 you will receive your new card for the 1 months price of just 144 € (or 210 € for a 20 class card.) For a purchase online, please use the promocode First10 or First20. Otherwise feel free to purchase your card using cash in the studio.
Since January 2017, are cards no longer expire!
If you are able to complete your card within a one month period, the following card will also cost just 144 €. More information: Prices
Join us on the mat – we look forward to seeing you there!