Silke is back!

Starting on May 5th until June 28th Silke will be teaching a new class on YogaBee  – Saturdays, 17:30-18:45 h – Vinyasa Yoga (Medium / Advanced). Stop by and join us on the mat – we look forward to seeing you there!

New health insurance course in Spring

We currently have 6 places remaining for the  following health insurance course:

  • Hatha Yoga – starting Sunday 29. April – 8 July 2018 (no class on 20.5.18), 10x, 155 €, please reserve your place in advance – Online Registration

More Infos: Hatha Yoga Kurs 

Heart Fire

Workshop with Teresa

Sunday 6. May, 13:00-16:00 h

This workshop is all about igniting and tending to our heart fire. In many cultures the heart defines the location of our passion and desire for life. It also plays a vital role in Yoga and its traditions.  The demands of our hectic day to day life sometimes make us forget the importance of looking after our heart fire and we let it extinguish.  Learn how your practice can reignite your inner flame and get to know tools how to keep your fire in a sustainable and joyful way.

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Baby Massage Course – NEW in YogaBee

Wednesdays from 15:15-16:45 h

This course is based upon the concept from the German Society for Baby and Child Massage with Respect® Through touch a baby discovers his/her world – touch is the first language.  Through touch a baby learns about  attention, security and love.  In this course you can learn how to better understand the needs of your baby as you relax together.  Through the intimate touch of massage, the connection to your baby will be strengthened.

Course – 6. June – 4. July, (80 €,  x 5), for parents and baby from 8 weeks in age.

Additional infos

RESET – renew yourself with Yoga and Food

Workshop with Julia

Saturday 26 May, 14:00 – 17:00 h

Spring is here – the nature starts blooming again in this magical season. Why not use this special time for? In this workshop we start with a dynamic yoga session with lots of twists and hip openers, to detoxify the body and let go of everything, which is not needed anymore. Spring cleaning!

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Mysore Yoga at YogaBee

Ashtanga Basic on Wednesday morning

New starting Wednesday 21. Februar – Ashtanga Basic with Horacio from 7:00-8:15 h in YogaBee.

The Ashtanga Basic class is a slower and more detailed version of the regular Ashtanga classes.  Ideal for yoga beginners, those new to the ashtanga practice, as well as those wishing to deepen their practice though better understanding of the ashtanga system.  Each week will have a slightly different focus, helping to build up the practice over time.

Stop by and join us on the mat – we look forward to seeing you there!

Urdhva Danurasana – Back Bend Workshop

Sunday, 10. June  from 1- 4 pm

Workshop with Rebecca

If you are anything like me, back bending is not something that comes naturally easy. While others were standing up from drop-backs and grabbing their ankles after just a few years of yoga practice, Urdhva Danurasana (and all the other related postures) has been a true journey for me.

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Yin on Friday afternoon

– for a perfect start in the weekend!

Fridays from 18:00-19:30 h in YogaBee. Yin Yoga is a slow and meditative form of yoga, in which the Asanas (postures) are held for a long period of time (any where between 3-5 minutes.)  By holding the Asanas for a long period of time during which the muscles are kept relaxed, one is able to work on the body at a deep level, affecting the meridian system and energy flow within the body.

Join us on the mat – we look forward to seeing you there!

Prana Flow Inspired

New in YogaBee – Fridays from 12:00-13:15 h

This lunch time class is an energetic session with fluid movements guided by the elements and seasons.
Awaken your prana (life force) with an evolution of vinyasa flow.

Suitable for all levels.

Just stop by and join us on the mat – we look forward to seeing you there!

Stress Release: Learn to relax on the fly

Workshop with Ruthi

Saturday 21. July, 14-17 h

Are you often stressed? Does it blocks you or slows you down?

In our modern life we are often overloaded and faced with many stressful situations

In this workshop you will learn quick and effective strategies to help dealing with stress and anxiety.

Those techniques can be used ‘on the fly’, directly before or when are facing the stressful event, in order to help you to cope better and calm down.

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