New classes in YogaBee

YogaBee is happy  to announce the following new classes:

  • Yin-Yang Yoga – Sunday 9:30-10:45 h with Jacqui (in English)
  • Mysore Yoga – Monday 7:30-9:30 h with Daisy (in English)
  • Kids Yoga – Wednesday 16:15-17:00 h with Kathin (starting 23. January)
  • After-Work Yoga – Wednesday 17:15-18:15 h with Kathin – After-Work Price of just 12 €
  • Hatha Yoga Flow – new starting on 14. February – Thursday 20:30-21:45 h with Jodie (in English)

Stop and join us on the mat – we look forward to seeing you there!

Yoga and Meditation

Workshop with Julia W.

Sunday, 27. January 2019, 13:00-16:00 h

In this Workshop will we discover the quality of presence. We know these moments in life where we feel fulfilled and happy. Not because we achieved or got something in particular, but simply because we are in the here and now, fully present without any thought about past or future.

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New starting in January! Kids Yoga Course!

Wednesday from 16:15-17:00 h

Yoga encourages self-esteem and body awareness with a physical activity that´s noncompetitive. More infos…

Course: 23. January – 27. February 2019 (54 €, x6) – please reserve your place in advance Online Reservation

Drop-In 12 €, Trial class 12 €

 

Sound Healing Meditation

Workshop with Horacio

Sunday 14. April,  13:00 -16:00 h

Let yourself be carried away in this three-hour workshop by the magic of the sound of music and nature. It is proven that sound harmony accelerates the recovery and healing of diseases, helps to reduce stress, improves blood circulation, stimulates neurons and increases creativity. Through music we can find our center and our balance again.

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Moving into Mysore

Two day Workshop with Rebecca

Saturday 9. February and Sunday 10. February 2019, from 13:30-16:00 h on each day

Have you been practicing yoga for some time now?  Or are you new to yoga?  Would you like to take your practice to the next level – to deepen and develop your practice?   Would you like to learn a yoga practice that you can also do at home or when traveling?  Then ashtanga mysore yoga is for you!

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Breath in, breath out

Pranayama Workshop with Susanne

Saturday 9. March, 15:00-17:00 h

Our breathing is coming and going, always there, but mostly without our awareness. Even in the yoga practice we sometimes forget to feel our breath, the quality, the depth, … yes, we are going in and out of poses with our breath, but do you really feel your breath? And what is the difference between the breathing in a warrior or in down dog? Do we have the control about the breathing? Do we want it?

Breathing directly influences the state of body and mind in ways that are not always visible on the surface. Your breath is the link between your body and mind. It can lead toward wellness and calmness. Wouldn’t it be good to know what’s going on?

In this workshop we will focus on the breath during a gentle the asana practice and as well as through  pranayama practice (breath work).  This will be the first in a series of short workshops with Susanne in the style of her former Friday class at YogaBee.   The workshops will be taught in German.

30 €, please reserve your place in advance. Online registration

New Baby Massage Course – starting 13. March

Reserve your place now

Wednesday 10:30-11:30 h

Course with Regine – 13. March – 17.  April 2019, (6x, 98 €), for parents and baby from 8 weeks in age.  Please reserve your place in advance, online reservation

 

Boost your immunity! Yoga and the immune system

Workshop with Ruth Adam and Rebecca Sadler (workshop in English)

Saturday 6. April, 14:00-17:00 h

We all know that reducing stress, doing sports and eating well keep us healthy. But how is stress actually related to fighting disease? Can yoga protect us against the winter-flu?

In this workshop we will learn about the immune system and its subtypes as well as the inflammation process and the gut bacteria. We will then review the relationship between stress, the immune system and yoga practice.

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Let the sunshine in – Yin and Yang with Klang is back in YogaBee!

Workshop with Damaris und Inga

Sunday 31. March, 13:00-16:00 h

The sun is back: and with it we welcome Damaris and Inga for their well-loved Yin and Yang with Klang Workshop in YogaBee! Spring begins on March 20 – we will celebrate the renewal of nature, the coming warmth and the healing sun on Sunday March 31 from 13-16 h.  The topics for this workshop include – a melting yin sequence and powerful, fire exercises with Damaris for the heart and small intestine meridians, warming yang asanas and  deeply moving mantras with Inga.  Not to be missed – THE Yin and Yang with Klang hit – Surya Namaskar, sun salutations , accompanied by drum and voice.  To top it off, the workshop include stories from Indian  mythology – the sun gods,  Surya and Savriti and a very special mantra that we will all sing together.

We look forward to seeing you on the mat – to spending this time together, warming in the “sun” energy and enjoying a good laugh together.

This workshop is open for all levels – those just starting out with yoga as well as more advance practitioners.

55 € – please reserve your place in advance – thank you!  Online Reservation

Following the workshop you will have the opportunity to purchase a Standard 10-class card for the special rate of just 130 €.

 

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