Email Problem

We are currently experiencing problems with our emails.  Over the past week and a half several people have informed us, that our emails were suddenly sent to the junk mail.  If you are waiting for an answer from us, please look in your junk mail box – it is highly possible that the email is there.  Although we are not certain of the cause, we have been told that this could be a result of a higher junk mail filter from your internet provider.  It was recommended that you simply put our email address into your email address book, so that your computer continues to recognise us. Thank you!

 

Kundalini meets Yin Yoga

Workshop with Damaris

Sunday 9. April 2017, 13-16 h in  YogaBee

In diesem Workshop schaffen wir ein Verbindung zwischen der KUNDALINI und YIN YOGA Praxis, die beide die Reinigung und Aktivierung unserer Meridiane oder Nadis (=Energieleitbahnen) sowie unserer Chakren (“Energieräder” entlang der Wirbelsäule) im Körper als eines der Hauptziele haben.

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Yoga Retreat with Rebecca in Southern Italy

La Rosa dei 4 Venti

Martina Franca, Italy

Sign up now and receive 100 € discount*

September 2 – September 9, 2017

Everyone comes to yoga with his or her own personal history as well as an individual body.  Everything that is alive develops and changes in each moment.

With this in mind, our yoga practice is based upon the unique needs and potentialities of each individual.   Rather than trying to fit our bodies and lives into the perfect image of yoga, we use the yoga practices to support us and to help us to grow as individuals.

For Rebecca, yoga is a journey – a way to better know oneself and to approach the adventure of life with courage and curiosity.

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Yoga and Mindfullness – keeping calm during difficult times

Workshop with Doris Iding

Sunday 07.05.2017 from 13:00-16:00 h in YogaBee

Achtsam zu sein, heißt offen und wertfrei im gegenwärtigen Moment zu sein. Dies ermöglicht uns besonders während der Yogapraxis unseren Wesenskern zu erfahren und eine tiefe Verbindung mit dem Leben zu erfahren.

Unsere Fähigkeit zur ungeteilten Aufmerksamkeit dessen, was gerade ist, ist ein sehr kraftvoller Aspekt unseres ursprünglichen Wesenskern. Achtsamkeit macht es uns überhaupt erst einmal möglich, unser Selbst zu erkennen. Sie ist auch der Schlüssel für mehr Harmonie mit uns selbst und unserer Umwelt.

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Yoga Retreat in southern Italy

Saturday 2. September – Saturday 9 September 2017

Early Booking Discount extended until February 28!

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Lazy Sunday Morning Yoga – new class with Teresa

Starting Sunday, 16. January from 10:00 – 11:15 am

Awaken your body and mind with this gentle yet energising flow yoga class. Recharge your batteries for the coming week and start your Sunday with a smile. Suitable for all levels.  Join us on the mat – we look forward to seeing you!

Early Bird Yoga with Inga

Tuesday 7:15-8:15 am

Start your day with a dynamic vinyasa yoga class.  A combination of  invigoration and relaxation.  Through awareness of breath and body, one learns better self-awareness.  All are welcome!  No need to reserve in advance – all places are on a “first come, first served” basis.   We look forward to seeing you on the mat.
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Places free – yoga with baby!

We currently have spaces free for the following classes:

Mother and Baby Yoga (in German) on Thursday 11:30 am -12:30 pm

A trial class is possible!  Join us on the mat – we look forward to seeing you!

393 € in Donations for Refugio

from the Christmas Tombola and Candle Light Yoga – thank you to all who participated!

Winners from the tombola: M. Eliud (10 class card), L. Lietz and O. Matusik (one 5 class card each) and O. Puniegova, T. Koch and C. Kania (one Drop-In class each) Thank you – we look forward to seeing you again soon on the mat!

Yoga Basic Workshop

New workshop date to follow shortly….

Have you always wanted to try yoga?  Do you know how to do a sun salutation or why Om is sung?  These questions and much more will be answered in our 3- hour workshop.  The Yoga Basic Workshop is an introduction to the basic principals of vinyasa yoga.

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