YogaBee celebrates 7 years in Westend!

Saturday, 28. September from 13:00-16:00 h

Stop by and celebrate with us!!!  We look forward to seeing you there!

Cake and chai!

Super-Offers – only on this day in YogaBee:

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Kids Yoga – new courses starting in September

Kids yoga means: movement, laughter, relaxation, self awareness and letting go in a safe environment.

The class is designed to empower children by helping them build self-confidence, respect others and develop an awareness for their own body.

Kids Yoga for kids 6 – 12 years, Wednesday, 16:15-17:00 h, Course: 18.09 – 23.10.2019, 6x, 54 €, Drop-In 12 €

Please reserve your place in advance Online Reservation

Drop-In 12 €, Trial class 12 €

 

Stay relaxed and stress-free (quick stress release 2)

Workshop with Ruthi

Saturday 21. September, 14:00-17:00 Uhr

Are you often stressed? Do you get overwhelmed by just thinking about your To-Do list? Does it block you or slow you down?

In our last stress release workshop we learned about the physiological and neurological stress response. We also learned several fast and easy stress release techniques. In this workshop we will dive more into the practice. After an asana practice intended to release and relax, we will practice in depth some of the stress release techniques. New techniques will also be introduced.

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Happy Hips

Workshop with Rebecca am Sunday 29. September, 13:00-16:00 h

Often the hips feel blocked or closed.  This is because we usually move the muscles in the hips, groins and backside of the body in uni-dimensional direction.  We spend a majority of our time in sitting – at the computer, at the office, in our cars, on the sofa.  Even our toilets are set up to support this uni-dimensional movement.  As a result the psoas, the muscle responsible for flexion in the hips, becomes tight and weak, further reducing multi-dimensional movement in the hips.

As a result the hips become tight and even painful, often causing tightness in other parts of the body.

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Open Air Yoga 2019 – 1,345.40 € in Donations!

It is always amazing how quickly summer passes.  After 10 weeks of Open Air Yoga, we concluded the Open Air Yoga season on Sunday 8 September with a cosy class with Ruth in Bavaria Park.  Four brave Yoginis / Yogis were there – and we collected an additional 50 € in donations.  Thank you to everyone who participated.

Despite the weather this year, we collected a total of  1,345.40 € in donations for Refugio.  Thank you very much for your fabulous support. With your contribution we are able to support Refugio in its work with traumatized children and teenagers from refugee families.  Thank you!

Open Air Update

On Sunday, 01.09. we were about 30 Yogis and Yoginis and took in an additional 311 € in donation for Refugio. Many thanks to all who participated!

In total we have collected 1,295,40 € in in donations this year.

Please join us again next week for a class with Ruth on 08. September from 9:30-10:30 am in Bavaria Park/ YogaBee.

The class is on a donation basis – all proceeds will go to Refugio, an organization working with refugees locally here in Munich.  This year we have once again set our goals at 2000 €  – please help us to meet this goal!

Each week the class will be held with a different teacher from the YogaBee Team in Bavaria Park.

7. July – Rebecca – cancelled due to rain

14. July – Kathrin – 101,40 € in donations

21. July – Daisy – cancelled due to rain

28. July – Jacqui – 101 € in donations

4. August – Ruth – 220 € in donations

11. August – Damaris – 272 € in donations

18. August – Julia – 153 € in donations

25. August – Marah – 130 € in donations

1. September – Benedetta – 311 € in donations

8. September – Ruth

No need to sign up in advance – bring your mat, bring your friends and meet us there – we look forward to seeing you on the mat!

Open Air Update

With sunshine and about 15 yogis and yoginis we took in an additional 130 € in donation for Refugio today during the open air class.  Many thanks to all who participated!

In total we have collected 984,40 € in in donations this year.

Please join us again next week for a class with Benedetta on Sunday 25. August from 9:30-10:30 am in Bavaria Park/ YogaBee.

The class is on a donation basis – all proceeds will go to Refugio, an organization working with refugees locally here in Munich.  This year we have once again set our goals at 2000 €  – please help us to meet this goal!

Each week the class will be held with a different teacher from the YogaBee Team in Bavaria Park.

7. July – Rebecca – cancelled due to rain
14. July – Kathrin – 101,40 € in donations
21. July – Daisy – cancelled due to rain
28. July – Jacqui – 101 € in donations
4. August – Ruth – 220 € in donations
11. August – Damaris – 272 € in donations
18. August – Julia – 153 € in donations
25. August – Marah – 130 € in donations
1. September – Benedetta
8. September – Ruth

No need to sign up in advance – bring your mat, bring your friends and meet us there – we look forward to seeing you on the mat!

Open Air Update

Regardless of weather, the Open Air class will take place with Benedetta on Sunday August 25th, 09:30 – 10:30 am. If it rains, we meet in the studio, otherwise in the park.

The class is on a donation basis – all proceeds will go to Refugio, an organization working with refugees locally here in Munich.  This year we have once again set our goals at 2000 €  – please help us to meet this goal!

Open Air Update

With sunshine and about 20 yogis and yoginis we took in an additional 153 € in donation for Refugio today during the open air class.  Many thanks to all who participated!

In total we have collected 854,40 € in in donations this year.

Please join us again next week for a class with Marah on Sunday 25. August from 9:30-10:30 am in Bavaria Park/ YogaBee.

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