Open Air despite the Drizzle

Despite drizzle and a bit of rain, the Open Air Yoga class took place yesterday in Bavaria Park.  With about 20 Yoginis and Yogis we collected an additional 141 € in donations for Refugio.  Thank you!

Join with us to Italy!

Yoga Retreat with Rebecca in southern Italy – 2. – 9. September 2017

A week of yoga, nature, relaxation and regeneration.

Summer-Special– 20 % discount when signing up with one or more friends before the end of July 2017

Prices starting at 736 €

More details: Retreats

Open Air Yoga

Today at 9 am with Silke.  Bavaria Park. Bring your mat – bring your friends – we look forward to seeing you there!

Class on a donation basis for Refugio.

Dance through the Chakras

Workshop with Damaris

New Date – Sunday, September 10th, 1-4 pm in YogaBee

(workshop in German)

Die Balance unserer sieben Hauptenergie Räder oder auch “Chakren” genannt, spielt eine große Rolle nicht nur für unsere Gesundheit und die Balance im Körper sondern auch für den Zustand unseres Bewußtseins. Die Chakren dienen dabei als Spiegel unseres Bewusstseinzustandes und zeigen sehr deutlich, wo wir stehen im Leben und welche Themen und Probleme anliegen oder angeschaut werden sollen.

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Open Air Yoga

Sundays 9:00-10:00 am in Bavaria-Park

For the fourth year now, we will be offering Open Air Yoga starting on Sunday, July 2nd until Sunday, September 10th from 9:00-10:00 am in Bavaria Park.  Classes are on a donation basis – again this year we will be collecting for Refugio.

No need to sign up in advance – just show up at the park and look for the group with the yoga mat – you won’t miss us!

Bring your mat (or towel) and your friends – we look forward to seeing you there!  (Only on dry weather days:-))

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Places free – Pre -Natal Yoga

We currently have places remaining for the following course:

Pre-Natal Yoga – Monday 16:30-18:00  h

Course 10.07.17 – 28.08.17 (8x, 120 €)

Online Registration

Upside Down – Handstand Workshop

Sunday, September 17,  1:00-4:00 pm

When we think about handstand, often feelings of fear, doubt, confusion or excitement come up.  Very few of us are able to remain emotionally neutral in light of a handstand!

Places are limited- please reserve your place in advance.  On-Line Registration

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Super weather!

Finally the weather was perfect for Open Air Yoga!  With about 20 Yoginis and Yogis we collected another 114 € in donations for Refugio.  Thank you!

Best wishes and looking forward to seeing you again soon on the mat!

Open Air with Susanne

Stop by and join us for an Open Air Yoga class with Susanne – Sunday 16.7 from 9-10 am in Bavaria Park.

Bring your mat – bring your friends – we look forward to seeing you there!

Donations for Refugio are welcome 🙂

Core and Yin

Workshop with Sarah

Saturday, October 14th  2017, 12:30-15:30 h inYogaBee

In this three hour workshop you can expect a combination of empowering anasas to strengthen and tone the body followed by a yin yoga sequence – the perfect balance of exertion and relaxation.

In the first part of the workshop, Sarah will take you through the yoga asanas step-by-step building up to a powerful flow sequence.  After warming up and stretching the body, we will continue with a yin sequence designed to help you to “let go.”  Through the use yin yoga, the body and mind will relax completely, as even the connective tissues soften and let go of residual tension and stress Continue reading

Hips and Company

Workshop with Susanne

Saturday 18. November, 12:30-15:30 h in YogaBee

Stiff hips? Problems with the lower back? Or with the knees?  Yes – all of these problems are often related.  The tighter the hips, the more problems we experience in other parts of the body.

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Just until July 15th!

Just a few more days left  – get your first new 10-class card for the special offer price of 144 €!

Until July 15th, you can purchase your first new 10-class card for the special price of 144 € instead of 180 € (or 210 € instead of 300 € for the 20-class card.)  If you would like to purchase your card online, please use the promo code  First10 or First20.  Otherwise feel free to purchase your card in the studio.  (Please bring cash, as we do not yet have an EC machine – thank you!  )

Open Air despite the rain!

Despite the rain, the “Open Air” class was held on Sunday, July 9th in YogaBee.  Thank you to all who attended and made this possible.  With 7 yogis and yoginis we have collected 42,50 € in donations for Refugio.  Thank you!  See you again on Sunday!

 

 

Looking for a fellow yogi!

A yogi is looking for someone to share a room with on the Yoga rretreat in southern Italy.   If interested, please contact Rebecca – thank you!

More information about the reteat: Yoga Retreat

MBSR Course with Doris Iding

Based on the Mindfulness-Based Stress Reduction Program from Dr. Jon Kabat- Zinn

„Too many things going on in the head? Is this your reality, or are these just things in the head?” 

Due to health issues, the courses in September will be postponed until later notice.  Thank you for your understanding.

New course dates coming soon!

Mindfulness-Based Stress Reduction (MBSR) is an eight-week program that introduces you to mindfulness practice in the form of sitting meditation, body awareness and mindful movement, modeled by Jon Kabat-Zinn, PhD. Continue reading

New in YogaBee

Tai Chi – Wednesday 7:30-8:30 h with Horacio

Yoga for all ages – Friday 16:30-17:30 h with Susanne

YinYang – Saturday 16:00-17:30 h with Frederic – new starting on  June 10th

Open Air Yoga with Live Music

For the fourth year in a row, YogaBee will offer Open Air Yoga classes in Bavaria Park from Sunday 2 July until Sunday 10 September.  Classes are held on the grassy area of the park from 9-10 am.  This year we will be collecting donations again for Refugio.

YogaBee is planning a very special start to this year’s Open Air Yoga.  On Sunday, July 2nd we will kick off the Open Air Yoga with live music.  Our teacher, Inga Heckmann (guitar, shruti-box and vocals) will be accompanied by percussionist, Sebastian Nay.  This vinyasa class will include mantras and live music – music into yoga!

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Early Bird Yoga

Tuesday 7:15-8:15 am

Start your day with a dynamic vinyasa yoga class.  A combination of  invigoration and relaxation.  Through awareness of breath and body, one learns better self-awareness.  All are welcome!  No need to reserve in advance – all places are on a “first come, first served” basis.   We look forward to seeing you on the mat.
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YogaBee is one of the best yoga Studios in Munich!

Thank you!  YogaBee was picked by Culture Trip as one of theirMunich Local Favorites 2017.

The Best Yoga Studios in Munich

Yoga Retreat with Rebecca in Southern Italy

La Rosa dei 4 Venti

Martina Franca, Italy

September 2 – September 9, 2017

Everyone comes to yoga with his or her own personal history as well as an individual body.  Everything that is alive develops and changes in each moment.

With this in mind, our yoga practice is based upon the unique needs and potentialities of each individual.   Rather than trying to fit our bodies and lives into the perfect image of yoga, we use the yoga practices to support us and to help us to grow as individuals.

For Rebecca, yoga is a journey – a way to better know oneself and to approach the adventure of life with courage and curiosity.

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Damaris is back

YogaBee is happy to announce that Damaris is back with us.  Starting on June 9th, she will teach the Yin Yoga class on Friday evening at 6 pm.  Stop by and join us on the mat – we look forward to seeing you there!

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