Pre- and Post-Natal Yoga – places free

We currently have places remaining for the following Pre-Natal and Mother and Baby Yoga courses:

  • Pre-Natal Yoga – Tuesday 17:00-18:30 h in YogaBee (class in English) 2.05.17 – 20.06.17 (8x, 120 €, or attend using your 10-class card)
  • Mother and Baby Yoga – Thursday 11:30-12:30 h in YogaBee 4.05.17-6.07.17 (7x, 105€, class on 25.5 or 15.6, or attend using your 10-class card)
  • Pre-Natal Yoga – Monday 16:30-18:00 h in Geburtshaus 8.05.17 – 3.07.17 (8x, 120 €, no class on  5.06.17)

Happy Hips

Workshop with Nella on Saturday 29. April, 15-18 h

In this workshop we will work in both a soft, yet intensive way to open the hips.

Often the hips feel blocked or closed.

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New Kids Yoga Course starting April 26

Wednesday from 17:00-18:00 h

Yoga encourages self-esteem and body awareness with a physical activity that´s noncompetitive. More infos…

Course 26. April  – 31. June 2017 (6 classes /  57 €)

Drop-In 12 €, Trial class 8 €

Tai Chi

New starting Wednesday 26 April from 8:00-9:00 am in YogaBee for the Early-Bird Price of just 12€ per class.  Join us on the mat – we look forward to seeing you there!  More infos

Easter-Special

Bring a friend and receive – 20 % discount off each off of your registration until the end of April 2017

Yoga Retreat in southern Italy with Rebecca

Saturday 2. September – Saturday 9. September 2017

A week of yoga, nature and relaxation.

Yoga and Mindfulness – keeping calm during difficult times

Workshop with Doris Iding

Sunday 07.05.2017 from 13:00-16:00 h in YogaBee

Achtsam zu sein, heißt offen und wertfrei im gegenwärtigen Moment zu sein. Dies ermöglicht uns besonders während der Yogapraxis unseren Wesenskern zu erfahren und eine tiefe Verbindung mit dem Leben zu erfahren.

Unsere Fähigkeit zur ungeteilten Aufmerksamkeit dessen, was gerade ist, ist ein sehr kraftvoller Aspekt unseres ursprünglichen Wesenskern. Achtsamkeit macht es uns überhaupt erst einmal möglich, unser Selbst zu erkennen. Sie ist auch der Schlüssel für mehr Harmonie mit uns selbst und unserer Umwelt.

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MBSR Course with Doris Iding

Based on the Mindfulness-Based Stress Reduction Program from Dr. Jon Kabat- Zinn

„Too many things going on in the head? Is this your reality, or are these just things in the head?” 

Courses in YogaBee starting September 2017

Mindfulness-Based Stress Reduction (MBSR) is an eight-week program that introduces you to mindfulness practice in the form of sitting meditation, body awareness and mindful movement, modeled by Jon Kabat-Zinn, PhD. Continue reading

Extend your old YogaBee card

Do you have an old, expired 10 class card from YogaBee?  Are there still classes left on the card?   We are happy to prolong the validity of the card for 3 months for just 20 €.

You will receive your new card for the 1 months price of just 144 € (or 210 € for a 20 class card.)  For a purchase online, please use the promocode First10 or First20.  Otherwise feel free to purchase your card using cash in the studio.

Since January 2017, are cards no longer expire! 

If you are able to complete your card within a one month period, the following card will also cost just 144 €.  More information:  Prices

Join us on the mat – we look forward to seeing you there!

Heart Fire

Workshop with Teresa

Saturday 20 May, 15-18 h in YogaBee

This workshop is all about igniting and tending to our heart fire. In many cultures the heart defines the location of our passion and desire for life. It also plays a vital role in Yoga and its traditions.

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Yoga Retreat with Rebecca in Southern Italy

La Rosa dei 4 Venti

Martina Franca, Italy

Sign up now and receive 100 € discount*

September 2 – September 9, 2017

Everyone comes to yoga with his or her own personal history as well as an individual body.  Everything that is alive develops and changes in each moment.

With this in mind, our yoga practice is based upon the unique needs and potentialities of each individual.   Rather than trying to fit our bodies and lives into the perfect image of yoga, we use the yoga practices to support us and to help us to grow as individuals.

For Rebecca, yoga is a journey – a way to better know oneself and to approach the adventure of life with courage and curiosity.

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