Workshop with Benedetta (in English)


Often mentioned in yoga classes, spiritual talks and social media, chakras are described as energy wheels within the body… But as for most things we cannot see, they are mysterious and it is not so easy to fully understand what they are and what their function is.

If you are also curious and confused about the chakras, then this workshop is for you. In this workshop we will explore the ancient system of chakras to understand our body’s subtle energies and the way these govern our health and emotions.
We will also learn about colors, mantras, crystals, elements and asanas, and how these can be associated to the seven main chakras through a full practice that will leave you balanced and energized.

55 € – please reserve your place in advance – thank you!  Online Reservation

Following the workshop you will have the opportunity to purchase a Standard 10-class card for the special rate of just 130 €.