Ashtanga Yoga Retreat

La Rosa dei 4 Venti

Martina Franca, Apulia, Italy

Everyone comes to yoga with his or her own personal history as well as an individual body.  Everything that is alive develops and changes in each moment.

With this in mind, our yoga practice is based upon the unique needs and potentialities of each individual.   Rather than trying to fit our bodies and lives into the perfect image of yoga, we use the yoga practices to support us and to help us to grow as individuals.

For Rebecca, yoga is a journey – a way to better know oneself and to approach the adventure of life with courage and curiosity.

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