Workshop with Rebecca
Saturday 30. March, 13:00-17:00 h
In this introductory Adjustment Clinic workshop we will use a variety of asanas from the Primary Series of Ashtanga Yoga to learn how to safely assist students through the use of hands-on adjustments. The workshop will be both theoretical and practical in nature, with plenty of time to practice the adjustments on each other, give feedback and participate in discussion. While we will be using the Primary Series from the Ashtanga Yoga practice as the basis for this workshop, the principles and assists can also be used in any other from of Hatha yoga.
The course is suitable for yoga teachers, teachers in training and / or experienced yoga practicioners with a regular practice of Ashtanga Yoga who would like to deepen their experience and knowledge. Proficiency in the Primary Series is needed to join the course. If you are unsure if this workshop is for you, please contact Rebecca.
This workshop is limited to 10 participants. Please reserve your place in advance.
70 € – please reserve your place in advance – thank you! Online Reservation